I've been taking Lexapro for anxiety and panic attacks for about a week and a half now, and it's finally starting to kick in -- thank God! I've always been a bit of a worrier by nature, but it really got bad over the past year. Car accidents, health problems, finances, ugh. It's gotten to the point where I'm nervous to drive, and since I commute a good distance to work that's a definite problem, hence the medicine.
On the other hand, art has been therapeutic, at least as far as something to keep myself preoccupied.
Devious Comments
Art can be therapeutic, but I think that the company of my two cats has helped me the most. It's hard to be gloomy when there's a happy cat purring on your lap. Also, it's good to have friends and talk to them about how you feel. :3
I've had a depression / anxiety cycle for years now and most of the time I can manage to go without any kind of medication, but when panic attacks make driving dangerous it's time to get help. *sheepish smile*
I think I'm slowly getting better thanks to medicine. Not as fast as I would like, though.
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